Diet and Italian Recipes: Healthy eating and cooking | Ideal weight

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Desserts

apricot jam tart recipe without using yeast

Apricot Jam tart, the recipe without using yeast

Diet

Lemon diet to lose 9 pounds lemonade menu

Lemon diet to lose up to 9 pounds in one week with the lemonade menu

Desserts

light and quick eggless lemon cream recipe

Light and Quick Eggless Lemon Cream Recipe

Foods

walnuts benefits and properties

Benefits and Properties of Walnuts: Calories, Nutritional Values, and Side Effects

Diet

how to boost basal metabolism after age 40

How to boost metabolism after age 40

Diet

balanced vegan diet weekly menu example

Balanced vegan diet with a sample weekly menu

Italian Culture

italian cappuccino tradition and croissant ritual

Italian Cappuccino Tradition: The Iconic Morning Elixir and the Croissant ritual

First courses

spaghetti allo scoglio the italian original recipe

The original recipe for spaghetti or linguine allo scoglio: an italian seafood delight for lunch or dinner

Diet

diet for diabetics and low glycemic index foods

Diet for diabetics with low glycemic index foods

Diet

how to lose belly fat exercices and diet

How to slim down your belly with exercises and diet to get a flat belly quickly

Diet

dissociated diet table scheme

Dissociated Diet: Example menu with recipes, Schedule, and Table

Foods

broccoli properties how to cook and clean it

Broccoli Properties: How to Clean and Cook Broccoli

Italian Culture

healthy italian recipes

Savoring the Mediterranean: A Culinary Journey Through Healthy Italian Recipes