The vegan diet is a type of diet created in defense of animals and in favor of a healthier and more environmentally friendly lifestyle. Let's see what a balanced vegan diet consists of. Many have expressed opinions for [...]
A balanced vegetarian diet is based on reduced consumption of animal-derived foods and the total absence of animal-derived foods in the diet. Below you will find a weekly menu for a balanced vegetarian diet, what vegetarians eat, the [...]
Fast diet to lose 11 lb in one month with a weekly menu that will help you, if followed correctly, to quickly lose 11 lb in just one month. This fast diet that will make you lose 11 [...]
Many wonder how to follow a balanced 1000 calorie diet per day without consulting a nutritionist. In this article, we present a classic example of a balanced diet that can provide inspiration for your own eating routine. With [...]