How to lose 10 kilograms fast in just one month? With the 3-day and 9-day brown rice diet, you can lose weight up to over 10 kg/month and it works. The brown rice diet consists of two phases: [...]
Fast diet to lose 11 lb in one month with a weekly menu that will help you, if followed correctly, to quickly lose 11 lb in just one month. This fast diet that will make you lose 11 [...]
The astronaut diet, developed by NASA nutritionists, serves to optimize nutrient intake and avoid stomach problems. Developed in the 1960s, this diet was designed to prevent the astronauts' intestinal gas from destabilizing the delicate balance inside the ISS. [...]