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Gastritis diet: what to eat and foods to avoid to fight gastritis

Gastritis is an inflammatory condition of the stomach that can cause pain and discomfort. To alleviate symptoms and prevent pain, it is important to follow a gastritis diet that includes recommended foods and foods to avoid. The gastritis [...]

Feb 25,2024 foods to avoid Gastritis diet What to eat

High Cholesterol – Healthy Diet to Lower Levels and What to Eat

What is a healthy diet to lower levels of high cholesterol, and what should you eat? If you have high cholesterol, you should eat certain foods and follow a healthy diet every day to prevent it from getting [...]

Feb 21,2024 foods to avoid high cholesterol What to eat