Smoothies

The watermelon, lemon, and mint Juice is a refreshing and anticellulite summer recipe to combat the heat, cellulite, and excess weight. The recipe is quick and easy to prepare, using fresh and organic fruits, resulting in a detoxifying and antioxidant beverage. Fruit juices are the best alternative to have a healthy and quick snack, alone or with friends, as they aid in weight loss and, with the watermelon, are even anticellulite. Let's see how to make the watermelon, lemon, and mint Juice and the benefits of the ingredients that make these juices special and essential for refreshing and detoxifying summer snacks. (more…)

The pineapple, apple, and ginger detox Juice is a recipe you absolutely must try during sunny spring and summer days. The recipe for the pineapple, apple, and ginger juice is quick, mainly because we need to give you the measurements to achieve a tasty and detoxifying result. Fruit juices are a healthy snacking idea, and the benefits and properties of these beneficial beverages are truly numerous. The apple, ginger, and pineapple juices are a real concentration of benefits, especially for those who are overweight and want to lose weight. Let's see how to prepare the juice with pineapple, ginger, and apple and what are the benefits of this detox recipe to try in the summer. (more…)

This is the recipe for a detox smoothie with great purifying and detoxifying qualities. The ingredients of today's detox smoothie are pears, ginger, lemon and cabbage. This mix of fruit, roots and vegetables is a purifying drink that we recommend drinking in the morning or after a good walk. The presence of lemon makes it suitable for breakfast, the pear with its sweetness recharges, while the cabbage nourishes and fresh ginger activates the metabolism. A pear and ginger detox smoothie is also ideal before a training session or a long summer day. Let's see how to prepare a centrifuged of this type. (more…)

The strawberry, coconut, and pineapple Smoothie is a revitalizing and energizing fruit recipe, excellent as a snack after a workout or a hard day at work. The recipe for this milk-free smoothie with strawberries, coconut, and pineapple has an exotic flavor perfect for summer snacking, is incredibly easy to prepare, and yields a revitalizing and nutritious fresh fruit smoothie. Fruit smoothies are an excellent alternative to the usual high-calorie snacks; in fact, although fruit is caloric, it provides many benefits to the body, revitalizing the skin and hair just as much as energy. Let's see how to make the strawberry, coconut, and pineapple Smoothie and what the benefits of these ingredients are that make the milk-free smoothie so special and recommended for healthy, quick, revitalizing, fresh, and energizing snacks. (more…)