Vegan diet

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Balanced vegan diet with a sample weekly menu

The vegan diet is a type of diet created in defense of animals and in favor of a healthier and more environmentally friendly lifestyle. Let's see what a balanced vegan diet consists of. Many have expressed opinions for [...]

Feb 25,2024 Balanced diet Diet with menu Example Menu Vegan diet

Vegan Raw Food Diet with Example Weekly Menu to Lose Weight

The vegan raw food diet prefers the consumption of raw foods, a vegan raw foodist does not eat milk, eggs, honey, meat, and fish even raw because they are of animal origin. In the weekly menu that we [...]

Feb 21,2024 Diet with menu Example Menu Vegan diet Weight loss